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Advice's, Articles

5 Tips for Having an Orgasm When You’re Solo

February 25, 2017 — 0 Comments

Articles

18 Type’s of Orgasm You Could Possibly Hope to Have

February 25, 2017 — 0 Comments

Advice's, Articles

How 1 Woman Is Trying to Teach Guys to How Give Better Orgasms

February 25, 2017 — 0 Comments

Advice's, Kissing

How to French Kiss

February 25, 2017 — 0 Comments

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Sex and the cities

February 25, 2017 — 0 Comments

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The 10 Hottest Texts to Send a Guy

November 25, 2016 — 0 Comments

Don’t Overlook Your Workstation, It Might Be The Reason Why You Are Unproductive
As a personal coach with over 100 employees, one of the most common questions I receive from time to time is “how can I be more productive?” The only way to really get ahead is by increasing your productivity. It’s a pretty straight forward concept. When we get more done, we reach our goal more quickly. […]
How I Pick the Right Books to Read to Learn 10X Faster
According to a study conducted in 2016 [1], it was found that most people read around 12 books a year. This may or may not sound like a lot to you depending on how much you like to read. To the average person one book a month is pretty impressive. But unfortunately, many of these […]
What the Most Successful People Do in the Evening
If you Google “morning routine”, you will receive around 20 million results in less than 62 seconds. Morning routines create productive days and happier people. They allow the busy mom to meet her deadlines or the CEO to prepare for the day filled with meetings, yet they both make it home for dinner. But having […]
10 Cool Office Gadgets That Will Make Your Work Desk Organized And Boost Your Productivity
You spend the majority of your waking hours at work. In fact, 80% of your time is spent in front of your work desk! So, what can you do to make that time more enjoyable? Get comfortable! Having a comfortable working environment has a huge impact on your happiness. “Who can be comfortable at work?”, […]
Hacking the 52 Week Money Challenge the Smart Way
The financial savings picture in America (and the world) isn’t a good one, at multiple income levels. For example: across people with incomes less than $25,000, 38% have $0 saved. For those with incomes from $100,000 to $149,999, it’s not much better: 18% have $0 saved, and 26% have less than $1,000.[1] This obviously can […]
Age Shouldn’t be Your Restriction When It Comes To Exercising
What do athletes train for? Athletes train for the event that they are competing in. The field however stretches far from the courts and crowds. You don’t need to complete a podium finish to be an athlete There are 1/4th of Americans aged 65+ that fall down each year. Every 11 seconds, another adult is […]
How to Smile to Be More Attractive
Usually, smiling indicates a positive, approachable and likeable person. It can send your attraction levels soaring from the perspective of another and create an emotional, often subconscious, reaction within them. But do all smiles have this effect? Is a simple smile really going to instantly up your attractiveness? Well, it depends. The type of smile […]
The Best Anxiety Treatment I’d Recommend as a Psychotherapist
In Part I of this two-part series, we looked at what anxiety is and how to tell if you or someone close to you is suffering from an anxiety disorder. Now let’s explore the causes of anxiety disorders and the treatments for them. We’ll also delve into the best self-help strategies anxiety sufferers can practice […]
A Painless Life May Sound Enticing, But It’s the Guarantee to True Suffering
No one wants to suffer. As a general rule, people like to avoid hurt and pain as much as possible. As a species, humans want a painless existence so much that scientists make a living trying to create it. People can now choose “pain-free” labor for babies, and remedies to cure back pain, headaches, body-pains […]
Anxiety Symptoms That Many People Overlook
“Anxious” is a word with two faces. Sometimes it means eager excitement. “I’m anxious to see you!” we say, as we get off the phone with a friend who’s coming to visit. The other side of “anxious” is a bit darker: “I’m anxious about that test,” we say, when we’re worried about the results. We […]

7 Ways to Make Water Taste Better
Not everybody has a taste for water, but we all need it to ensure that our bodies continue functioning properly. If you want to drink more water, but aren’t crazy about the taste (or lack thereof), here are some tips... Continue Reading →
Anti-ageing hormone may ease vaginal dryness
The anti-aging hormone DHEA appears to reduce discomfort during sex in postmenopausal women, with minimal side effects.
Can exercise offset damaging effects of alcohol?
A study found that just 2.5 hours of physical activity a week could reduce the harmful effects of alcohol in drinkers all over the world.
45 best health tips ever
We've done the legwork for you and here they are: the 45 best health tips. Give yourself a boost.
The 7 Essential Rules To Optimum Health & Weight Loss
We live in an information overloaded society. There has not been a moment in history when information has been this available, right at our fingertips. By typing one simple phrase, we now get hundreds, thousands, sometimes even millions of answers to our... Continue Reading →
How Many Calories Do You Need to Eat Per Day?
Food contains calories. Your body uses these as fuel for weight lifting, walking, reading, … If you don’t eat enough calories, you’ll lack energy. This post will teach you how to determine your daily caloric needs. The Simple Way. Use... Continue Reading →
Why Healthy Nutrition is Important (and Why NOT)
The 8 nutrition rules recommend you to eat healthy 90% of the time. But what is healthy nutrition? And why does healthy nutrition matter anyway? This post will explain you why healthy nutrition is important, and why not. Example of... Continue Reading →
100 Beginner Running Tips
Apparel Tips Wear spandex shorts under your regular running shorts so you don’t chafe “down there.” Cotton socks will only lead to blisters; invest in socks designed for running. Ladies, do not skimp on a bra. Even if it costs... Continue Reading →
How To Build Muscle: The Definitive Guide to Building Muscle
If you would like to build muscle, then here is how I’ve gained 43lb of muscle in Belgium, and how you can gain as much muscle in America (or elsewhere). The secret to gaining muscle is to get stronger. The... Continue Reading →
How To Get A Six-Pack In One Month
I have a six pack. Ok. Sometimes I have a six pack. Ok, Ok. For like 2 months of the year I have a six-pack. I mean, give me a break. I am not a fitness model or anything. I... Continue Reading →

No-Churn Roasted Sesame Ice Cream
PREP: 20Min COOK: 1H INGREDIENTS No-churn roasted sesame ice cream: 1 can coconut cream 2 tablespoons toasted sesame oil 1/3 cup agave or other sweetener 1 tablespoon arrowroot starch 1 cup heavy cream, divided Rice paper bacon cones: 1/2 cup tamari 1/4 cup vegetable oil 2 tablespoons maple syrup 1 teaspoon smoked paprika Salt and fresh cracked... Read More […]
Jalapeno Mac N’ Cheese Fries
SERVINGS: 24 fries INGREDIENTS 1 box macaroni and cheese 2 tablespoons butter 1/4 cup half-and-half 1/2 cup shredded cheddar cheese 1 1/2 cups flour 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon cayenne (optional) 2 eggs, beaten well 1 (8 1/2 ounce) bag jalapeño-flavored potato chips, crushed 2 cups vegetable oil 1/2 cup mayonnaise 1/3 cup... Read More […]
Soda Gummy Candies
INGREDIENTS 2 Cups of each of your favourite soda: cream soda, orange creamsicle, black cherry 1 envelope (1 tbsp) of gelatine for each flavour of soda INSTRUCTIONS Begin by reducing one flavour of soda at a time in a saucepan over medium heat. You’ll need the liquid to reduce by half. Once reduced, remove from... Read More
Watermelon, Cucumber, and Burrata Salad
Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons red wine vinegar 3/4 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 medium shallot, thinly sliced (about 1/4 cup) 1 small English cucumber (about 8 oz.) English cucumber (about 8 oz.) 4 cups seedless watermelon cubes (about 1 1/2 lb.) 6 ounces burrata cheese, torn... Read More
Pineapple-Mint Salsa
Ingredients 2 cups 1/4-in.-diced pineapple (from 1 small pineapple) 1/4 small red onion, minced (about 1/4 cup) 1 small jalapeño, seeded and minced (about 1 Tbsp.) 3 tablespoons chopped fresh mint 2 tablespoons fresh lime juice Salt Preparation Combine pineapple, onion, jalapeño, mint, and lime juice in a nonreactive bowl. Season lightly with salt... Read […]
Mediterranean Salsa
Ingredients 2 tablespoons extra-virgin olive oil 2 shallots chopped (about ½ cup) 3 cloves garlic, minced (about 1 Tbsp.) 1/2 small orange or yellow bell pepper, seeded and minced (about 1/3 cup) 6 medium Roma tomatoes, diced (about 1/2 cup) 1/4 cup chopped fresh parsley 1 tablespoon balsamic vinegar Salt and pepper Preparation 1. Place... Read More
Atlantic Beach Pie
Makes 1 pie For the crust: 1 1/2sleeves of saltine crackers (about 6 ounces or 60 crackers) 1/2cup softened unsalted butter 3tablespoons sugar For the filling: One14-ounce can sweetened condensed milk 4egg yolks 1/2cup lemon or lime juice or a mix of the two Fresh whipped cream, for garnish Coarse sea salt, for garnish Preheat oven... Read More
Oatmeal Cookies
Coconut Oatmeal Drop Cookies Makes: 3 1/2 dozen cookies 1 1/2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon cinnamon 1/4 teaspoon salt 1 cup (2 sticks) unsalted butter, softened 1 cup firmly packed light brown sugar 1/2 cup sugar 1 large egg, at room temperature 1 1/2 teaspoons vanilla extract 1 1/2 cups... Read More
Creamy garlic herb mushroom spaghetti
INGREDIENTS 8 ounces whole wheat pasta (spaghetti, linguine, etc.) – I like DeLallo brand 4 tablespoons butter, divided 3 cloves garlic, minced, divided 16 ounces fresh mushrooms, sliced 2 tablespoons flour (or whole wheat flour) 1 teaspoon herbes de provence 1½ cups milk salt and pepper to taste 3 tablespoons olive oil additional ¼ cup... Read More
Avial with Kerala Red Rice
Avial is a traditional south Indian dish from Kerala. A thick mixture of vegetables like drumsticks, potatoes and carrots are cooked in coconut oil and mustard seeds. Served with red rice. Ingredients For Rice: 1 cup red rice 7 cups of water For Avial: 1 potato 2 carrots 1 raw banana 2 drumsticks A small... Read More

Jalvis Adult

Adults Stuff For Strengthening Relations – By Vishal Dutia

8 Genius Ways to Orgasm Together

5 Tips for Having an Orgasm When You’re Solo

18 Type’s of Orgasm You Could Possibly Hope to Have

How 1 Woman Is Trying to Teach Guys to How Give Better Orgasms

How to French Kiss

Sex and the cities

The 10 Hottest Texts to Send a Guy